Articles

Nicole Jolie

Frequently Taking Breaks From Social Media: My Journey to Wellbeing and Self-Discovery

In today’s hyperconnected world, it has become increasingly difficult to escape the constant influx of social media content. The endless notifications, likes, and comments can leave us feeling overwhelmed and trapped in a never-ending cycle of comparison, stress, and anxiety. Recognizing the toll this was taking on my wellbeing, I made the conscious decision to …

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